Running Ahrens Podcast

Running Ahrens is a podcast about the long haul, marriage, parenting, business, faith, and the messy, beautiful work of becoming who we’re meant to be.

Hosted by Justin and Sarah Ahrens, married more than 30 years with four kids, each episode is raw, real, and refreshingly honest. They talk about what’s working, what’s not, and everything in between, the late nights, big dreams, and everyday lessons that shape a life.

From the chaos of family life to the grit of leading purpose-driven work, Justin and Sarah share stories and insights on how to keep showing up with kindness, humor, and heart. Sometimes they invite guests (including their kids) to join the conversation, because perspective comes from every seat at the table.

Expect laughs, a few confessions, and plenty of takeaways about mindset, relationships, and resilience. Plus, they’ll share the books, ideas, and small practices that keep them going.

If you’re looking for wisdom you can actually use, and a reminder that no one’s perfect, you’ll feel right at home here.